It is also used as a remedy against skin conditions such as acne, eczema and rosacea. Anemia occurs when your body does not have enough blood cells. Copper along with other minerals in blackstrap molasses encourages melanin products thus leading to the possibility of grey hair reversal. According to the University of Illinois, deficiency of iron cause the skin to become pale and damages its health – something that can be countered by including blackstrap molasses in the diet ( 10 ). Please leave your answers and questions in the comments section below. 10. Iron plays a vital role in energy production, transporting oxygen in the blood. Just one tablespoon will provide over 17% the DV of calcium. Alternative Sweetener Blackstrap molasses can sweeten food without many of the negative side effects of regular sugar and artificial sweeteners. Also, are you considering uses blackstrap molasses for its benefits in this article? So, here are blackstrap molasses benefits for skin & hair. Blackstrap Molasses Benefits. It also helps the body fight off infections, supports brain and muscle function and help improves immunity. Testimonials claim that blackstrap molasses is great for skin health and may help to cure eczema, psoriasis, acne, and other skin conditions. Also, it is used as. Together these nutrients can help treat blood clotting, reducing the risk of stroke, lower blood pressure and fight oxidative stress and inflammation to the cardiovascular system. Molasses is a dark, thick liquid extracted during the process of refining sugar cane into table sugar. Blackstrap molasses is obtained during the third boiling of the cane syrup and contains a unique concentration of many important vitamins and minerals left over after the sugar’s sucrose is crystallized. First, let’s go into the details of blackstrap molasses. Blackstrap Molasses for Gray Hair Reversal. It is also rich with vital nutrients, where cane sugar offers only fattening carbohydrates. Moreover, blackstrap molasses can also help stimulate the regeneration of skin tissue and works as a natural wound healer. It also accelerates the healing process of the body which aids in clear skin. It is very low on the glycemic index and appears to be a healthier option for diabetic and pre-diabetic people, requiring very little insulin production and altering blood sugar levels far less than regular cane sugar. Very Good Source of Calcium Calcium is not only essential to maintaining healthy bones and teeth, but plays a vital role in colon health, heart health, blood clotting, brain nerve activity and muscle function. Someone said they were taking this for health reasons but had to stop after a few months because it was making their skin go too dark. I know people who use molasses as a part of their diet (sweeteners and cooking) It did not affect the melanin in their skin but it thickened their hair ( their hair is dark brown ) and they never went grey. 7. Collagen is one of the most abundant proteins in our body including our hair. I have found Blackstrap molasses to do all these thins listed, plus help me sleep at night. It can help keep blood pressure low, supports proper carbohydrate metabolism and can help reduce the risk of heart attack, stroke and osteoporosis. A tsp of BSM before bed is a relaxing thing! I’m loving molasses on my hair.. can l mix it with my hair food and leave on my hair for maybe for 4days? Maintaining a recommended daily allowance of these minerals can greatly reduce the risk of osteoporosis and other diseases of the bone. 1 Comment on "15 Health Benefits of Blackstrap Molasses". Leave it on for five minutes, then rinse with warm water. Energy Production Blackstrap molasses can offer a temporary energy boost by providing carbohydrates that are quickly converted into energy in the body. Skin Care. If you want to try blackstrap molasses for its health benefits, try. If so, what are your results? Vitamin B6 is needed for the immunity, the nervous system, cell formation, blood health and energy production. Blackstrap molasses contain high amounts of magnesium, iron and supporting minerals if consumed long-term will improve the quality of skin, hair, and nails. Molasses will condition your hair but you should rinse it out since it will leave your hair feeling sticky. Here are 15 health benefits of blackstrap molasses: Cancer Prevention Anecdotal evidence and numerous testimonials suggest that blackstrap molasses may play a role in cancer prevention and the treatment of certain types of cancer. Moreover, the lack of iron leads to dry damaged skin, hair and nails. It has also been associated with shrinking cancerous tumors. If it is affecting the skin how much are they taking? It is also adequate for treatment of dry skin or rough skin surfaces The consumption of blackstrap molasses also accelerated the healing time of wounds – this ultimately helps your skin become fresh and clear. Colon Health Blackstrap molasses is a very good source of calcium, which helps cleanse the colon of toxins. Iron is particularly important for women during menstruation. Taking blackstrap molasses daily can put an end to monthly menstrual cramps. Stomach & Digestive Problems Anecdotal evidence suggests that blackstrap molasses may help with stomach and digestive problems. Also, like honey when molasses is left the hair and is exposed to air it will eventually harden. These include manganese, magnesium, copper, calcium, potassium and vitamin B6. Testimonials claim that it can help to soothe stomach aches, help to cure stomach ulcers and may be useful in treating irritable bowel and other digestive conditions, including constipation and diarrhea. Blackstrap molasses contains small amount copper which is a mineral which helps form collagen. Good Source of Vitamin B6 One tablespoon of blackstrap molasses provides 7.5% the DV of vitamin B6. Examples are the loss of red blood cells due to bleeding (such as menstruation), the body destroys red blood cells, or you’re not getting enough iron in your diet. It also accelerates the healing process of the body which aids in clear skin. Potassium deficiency is also associated with an increased risk of arthritis. More importantly, it can aid energy production because it helps replenish the body’s storage of iron. Iron deficiency is the most common type of anemia caused by lack of iron in your body. Foods with great antioxidant protection are believed to help prevent cancer and heart disease and may also slow the effects of aging. Iron deficiency can lead to fatigue and energy hindering conditions like anemia, which seriously inhibit energy levels. Some testimonials have suggested combining blackstrap molasses with baking soda for cancer to good effect. You can apply molasses topically on the skin to promote the growth of healthy tissues. It also provides relief from constipation, headaches, and anemia. Unlike refined sugar, one tablespoon contains about 20% of theses recommended nutrients. Blackstrap molasses contains powerful antioxidants, which are believed to contribute to good skin health and lower the risk of lines, wrinkles and other skin conditions associated with premature aging. When consumed on a regular basis, it can help relieve PMS symptoms, alleviate symptoms of ADHD, and make your skin healthy and glowing (via Dr. Axe).One tablespoon of the dark goodness adds 58 … It has also proven to be affective treating skin conditions like eczema and psoriasis.-Apply a full layer to your face and neck and leave it on for about 3-5 minutes.